DESCRIPCIÓN:
Tiene carbohidratos complejos lo que lo convierte en una excelente fuente de energía, Tiene un alto poder saciante gracias a la fibra que contiene y que nos ayuda a mejorar nuestra digestión, Gracias a que posee betacaroteno, el mote es alto en antioxidantes.
USOS:
Se usa en los platos salados de la cocina Chilena y en la bebida emblematica de Chile “MOTE CON HUESILLO”
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