DESCRIPCIÓN:
Libre de Gluten. Es una semilla caracterizada por ser un pseudocereal, tiene el contenido más alto en proteínas de todos los granos, contiene fibra, ácido fólico, hierro, zinc, calcio y fósforo. Beneficiosa en la dieta de personas celíacas, tiene un bajo índice glucémico. Es ideal para adelgazar y reducir el colesterol.
USOS:
Puede ser de gran utilidad en la dieta de personas vegetarianas, se le coloca a las ensaladas, como sustituto del arroz.
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