DESCRIPCIÓN:
Energía sana. El contenido en hidratos de carbono de la avena es similar al de otras semillas, en torno al 60%, El cereal con más proteína, Rica en minerales y vitaminas B, Baja el colesterol, Controla el azúcar, Protege del cáncer, Fortalece la musculatura.
USOS:
Se usa en nuestra dieta sana diaria, como un alimento balanceado, para regimen dietetico y disminucion de peso, se combina con leche o yogurt. Es un cereal terapeutico.
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