La vitamina E de las avellanas tienen propiedades antioxidantes que nos protegen frente a los radicales. Son una buena fuente de minerales como calcio, fósforo y magnesio, indispensables para el crecimiento, así como de manganeso, combate el estreñimiento y es apta para diabéticos.
Puedes encontrarlo en nuestra tienda tanto física como online.
Se usa principalmente en la repostería, pero igualmente da un exquisito sabor en los platos salados, se usa en la elaboración de panes y para elaborar leche vegetal.
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