DESCRIPCIÓN:
Aporta vitamina E, antioxidantes y oligoelementos, proteínas, grasas monosaturadas, hierro, magnesio, potasio, fósforo, calcio y zinc. Regula los niveles de colesterol, combate la diabetes, fuente auxiliar en el tratamiento de la depresión, ideales para el embarazo, potencia las habilidades cognitivas, ayuda a prevenir el estreñimiento y la osteoporosis.
USOS:
Se usa tanto en repostería como en platos salados, hacen leche y aceite de almendras, que se aplica para uso comestible y estético, ya que posee efectos cicatrizantes y antiinflamatorios.
Frutos Secos
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