DESCRIPCIÓN:
Vitaminas A, C y E, vitaminas del grupo B (B1, B2 y B3), Minerales: Potasio, magnesio, calcio, cobre, zinc, selenio, fósforo, calcio, hierro y sodio, Fibra dietética Y Fuente saludable de carbohidratos. Dentro de sus beneficios podemos encontrar que son capaces de ayudar a regular niveles del colesterol malo, Ayudan a regular el aparato digestivo, aporta energía y disminuye el cansancio y la fatiga.
USOS:
Son un snack muy consumido gracias a su peculiar sabor y a su gran aporte energético y saciante, son usados en recetas de repostería y platos dulces.
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