DESCRIPCIÓN:
Son una excelente fuente de beta-caroteno (vitamina A, esencial para el organismo). De hecho, contienen 19 veces más beta-caroteno que los arándanos y las fresas. 4. Las cerezas son ricas en vitaminas C, E, potasio, magnesio, hierro, ácido fólico y fibra.
USOS:
Pueden ser consumidas como fruta de mesa, también es posible incluirlas en ensaladas, sopas, salsas, postres, helados o como guarnición de platos de carne.
Confites
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