DESCRIPCIÓN:
Contiene vitamina A, vitamina C, vitamina K, folato y colina, además de minerales como el potasio, fósforo, magnesio y calcio. Se trata de una rica fuente de minerales y que presenta un alto contenido de fibra dietética junto a una cantidad moderada de proteínas y carbohidratos.
USOS:
Tiene múltiples usos tanto en la gastronomía como en el cuidado personal. Se puede agregar a todos los platos: dulces o postres, frutas, jugos, estofados o guisos en el arroz, en ensaladas entre otros.
Condimento
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