DESCRIPCIÓN:
Alimento versátil y delicioso rico en antioxidantes, fibra, vitaminas y minerales, ayuda a controlar su peso, tiene un alto valor calórico, es fuente de prevención de enfermedades como: el cáncer, enfermedades cardiovasculares, ayuda a la construcción del musculo y previene el envejecimiento precoz, No contiene colesterol.
USOS:
Se usa para nuestra dieta básica, es un alimento común en nuestra gastronomia tradicional, excelente acompañamiento para los veganos que quieren incluir mas proteínas en sus dietas.
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